Stronger, Resilient, Grounded

At Grounding Tree Therapy, you can grow and adapt to life by finding your true self by exploring who you are and what you are made of.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Welcome

Welcome! My name is Allie and I am so happy you are here. I help treat individuals and couples who struggle with anxiety, depression, and communication difficulties. I work with you to target and understand what your triggers are and then work to ground you to help you feel better over time.
Alexandra (Allie) Cox
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • EMDR
  • Behavioral Issues
  • Codependency
  • Life Transitions
  • Marital and Premarital
  • Mindfulness
  • Relationship Issues
  • PTSD
  • Self Esteem
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Eclectic
  • Parts Work

Insurance Accepted

  • BlueCross and BlueShield
  • Highmark
  • Cigna
  • United Healthcare
  • UPMC Health Plan
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