Stronger, Resilient, Grounded
At Grounding Tree Therapy, you can grow and adapt to life by finding your true self by exploring who you are and what you are made of.
About
Welcome
Welcome! My name is Allie and I am so happy you are here. I help treat adults who struggle with anxiety, depression, and negative beliefs about themselves. I work with you to target and understand what your triggers are and then work to ground you to help you feel better over time.
Alexandra (Allie) Cox
LPC
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Parts Work
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Eclectic
Insurance Accepted
- BlueCross and BlueShield
- Highmark
- Cigna
- United Healthcare
- UPMC Health Plan